So week 5 of the 12 week challenge is nearly over.
I lost 7.8kg and 27.2cm and 3.2% body fat in a total of 4 weeks.
So stoked with my efforts so far, people say im smashing it.
Have such an amazing group of inspirational people around me. None more than my trainer Elise. She has embarked on her own adventure, of becoming a natural body builder, and she is SMASHING it!!! i have been to most of her comps, and next week i have the pleasure of going to Adelaide to watch her smash it out in the Nationals! Should she win this its off to America baby!!! If only i could follow her over there. Watching her transformation and now watching her each week on stage is absoultley inspiring, and continues to help me stay focused and on track. Nothing more than an inspirational leader!!
Then i have the amazing girls from my gym, who every day support, encourage and inspire me to become a better person. They are all so positive and strong women, im very blessed to have them on my side.
So things are good, 7 weeks to go and cant even imagine what i will be like in 7 weeks. But i can promise i will be giving it my all.
I will finish my certificate 4 and then it will be my 30th birthday. So lots to look forward to and then year ahead looks bright.
xx
I lost 7.8kg and 27.2cm and 3.2% body fat in a total of 4 weeks.
So stoked with my efforts so far, people say im smashing it.
Have such an amazing group of inspirational people around me. None more than my trainer Elise. She has embarked on her own adventure, of becoming a natural body builder, and she is SMASHING it!!! i have been to most of her comps, and next week i have the pleasure of going to Adelaide to watch her smash it out in the Nationals! Should she win this its off to America baby!!! If only i could follow her over there. Watching her transformation and now watching her each week on stage is absoultley inspiring, and continues to help me stay focused and on track. Nothing more than an inspirational leader!!
Then i have the amazing girls from my gym, who every day support, encourage and inspire me to become a better person. They are all so positive and strong women, im very blessed to have them on my side.
So things are good, 7 weeks to go and cant even imagine what i will be like in 7 weeks. But i can promise i will be giving it my all.
I will finish my certificate 4 and then it will be my 30th birthday. So lots to look forward to and then year ahead looks bright.
xx
