So i am starting week 11 of a 12 week challenge. So far ive lost 11.5kg and that was back in week 8. so who knows where im at now. Not weighing in weekly has been so amazing for my mind. Just doing what i need to do each day, im feeling so comfortable with where i am at, and my progress to achieve the goals ive been dreaming of.
So at last weigh in i was 3kg away from 50kg lost in total. Which is CRAZY right??? Its been long, its been hard, but its been bloody worth it! I am embracing the changes i feel, the changes i see and the compliments i am recieving. Life has changed so, so much in the past 2 years. However i am looking forward to the next year, where these changes in my diet and exercise have become my lifestyle. Therefore i can focus on other things in my life, because these things i have been working on are just how i am now. Its exciting to know that in a few months, i will be able to continue on my life, and things wont fall apart and i wont put on what ive lost and more. I will continue on this path, just with other focuses and dreams as well.
So, whats been happening. I have a business name for my personal training business i want to start next year 'all shapes fitness' its mine!!! All mine!!! I love this name, i think its something that people can relate to, and respond to. I feel its not intimdating and it is inviting. So im extremly excited about the path it will take me next year.
Went to Brisbane last week to catch up with Ashley's sister and meet our new nephew. Was so nice to get away and spend time together. However this trip was more than just time out and a holiday, this is where i realised just how far i have come. Still following the program i have been given, i found it so very easy to stick to while away. This has given me the confidance to know that this challenge doesnt have 2 weeks to go, as what i am doing it exactly what i should be doing all the time. So no end date for me, just continue on life as i have been.
Feeling pretty amazing, and loving life right now!!!
Couldnt ask for a better place to be!
xx
So at last weigh in i was 3kg away from 50kg lost in total. Which is CRAZY right??? Its been long, its been hard, but its been bloody worth it! I am embracing the changes i feel, the changes i see and the compliments i am recieving. Life has changed so, so much in the past 2 years. However i am looking forward to the next year, where these changes in my diet and exercise have become my lifestyle. Therefore i can focus on other things in my life, because these things i have been working on are just how i am now. Its exciting to know that in a few months, i will be able to continue on my life, and things wont fall apart and i wont put on what ive lost and more. I will continue on this path, just with other focuses and dreams as well.
So, whats been happening. I have a business name for my personal training business i want to start next year 'all shapes fitness' its mine!!! All mine!!! I love this name, i think its something that people can relate to, and respond to. I feel its not intimdating and it is inviting. So im extremly excited about the path it will take me next year.
Went to Brisbane last week to catch up with Ashley's sister and meet our new nephew. Was so nice to get away and spend time together. However this trip was more than just time out and a holiday, this is where i realised just how far i have come. Still following the program i have been given, i found it so very easy to stick to while away. This has given me the confidance to know that this challenge doesnt have 2 weeks to go, as what i am doing it exactly what i should be doing all the time. So no end date for me, just continue on life as i have been.
Feeling pretty amazing, and loving life right now!!!
Couldnt ask for a better place to be!
xx
