So its the final week of the FTC!!!
Wow!! 12 weeks has gone so quick, But i have achieved some amazing goals.
My first goal i achieved was a few weeks ago, when i pushed my heaviest weight ive ever been (which was 151kg) on the sled. Well i did 151.25kg!! What a feeling that was, its was soooo hard to push. I cant believe i use to be that heavy. I will never ever be going back to that weight.
My second goal, well it was a goal i had from the very first FTC challenge, was to run on the treadmil at level 10 for at least 1 minute. This challenge we have been doing a lot of running, so over the past two weeks i have been working hard on my running, to allow myself to smash my Time trail as well. Then it rained on the Time Trial day, but we went to the gym, and still did running. Interval running at our best time! In the first 5 mins, i already wanted to attempt level 10! Which i did!!! I was sooooo pumped that i kept going and ended up running at 12.5!!! I was sooo proud of myself. Now i just have to keep it going and anything can happen now. Ill be running the lake without stoppping before i know it! That is a long term goal for me.
Although i find alot of things i am so proud of, they are the two things i have/had been working towards.
So this was by far the toughest 12 weeks out of the whole year. Was definatley a mental challenge this time. But now i know i can do anything.
Between now and the next challenge i am going to prove to myself, that i can stick at it. And that all this effort and lifestyle change is for good, and not just a temporary thing.
I have 3 weeks with elise then 3 weeks without her, then its back into it again in the new year.
Next year is the year i WILL get to my goal weight!
Its been 1 year and 5 months and i have lost 32+ kgs!!!!! so another 32-40 will have me at my goal for sure!! I can see how im going to get there and i just need to stick at it!!!
So final weigh in is on Friday morning!! I will post my update results then.
I have my outfit for the dinner which is in a few weeks. I cant wait to let my hair down with some awesome ppl. so looking forward to the whole night!! Its going to be very very fun i just know it!
So until friday! Stay Strong! Work hard! and Live Large!!!
xxxx
Wow!! 12 weeks has gone so quick, But i have achieved some amazing goals.
My first goal i achieved was a few weeks ago, when i pushed my heaviest weight ive ever been (which was 151kg) on the sled. Well i did 151.25kg!! What a feeling that was, its was soooo hard to push. I cant believe i use to be that heavy. I will never ever be going back to that weight.
My second goal, well it was a goal i had from the very first FTC challenge, was to run on the treadmil at level 10 for at least 1 minute. This challenge we have been doing a lot of running, so over the past two weeks i have been working hard on my running, to allow myself to smash my Time trail as well. Then it rained on the Time Trial day, but we went to the gym, and still did running. Interval running at our best time! In the first 5 mins, i already wanted to attempt level 10! Which i did!!! I was sooooo pumped that i kept going and ended up running at 12.5!!! I was sooo proud of myself. Now i just have to keep it going and anything can happen now. Ill be running the lake without stoppping before i know it! That is a long term goal for me.
Although i find alot of things i am so proud of, they are the two things i have/had been working towards.
So this was by far the toughest 12 weeks out of the whole year. Was definatley a mental challenge this time. But now i know i can do anything.
Between now and the next challenge i am going to prove to myself, that i can stick at it. And that all this effort and lifestyle change is for good, and not just a temporary thing.
I have 3 weeks with elise then 3 weeks without her, then its back into it again in the new year.
Next year is the year i WILL get to my goal weight!
Its been 1 year and 5 months and i have lost 32+ kgs!!!!! so another 32-40 will have me at my goal for sure!! I can see how im going to get there and i just need to stick at it!!!
So final weigh in is on Friday morning!! I will post my update results then.
I have my outfit for the dinner which is in a few weeks. I cant wait to let my hair down with some awesome ppl. so looking forward to the whole night!! Its going to be very very fun i just know it!
So until friday! Stay Strong! Work hard! and Live Large!!!
xxxx
You are such an inspiration xox
ReplyDeleteYou are a true champion!!! Keep the blogs coming!
ReplyDelete